Ginger Energy Balls

If you need a quick fix of energy,instead of sugary snacks,it helps to have something healthy ready to go!These energy balls are easy to make!

Ingredients

Two thirds of mug of rolled oats

Two heaped desertspoons of almond butter

One eighth mug ground flaxseed

One quarter mug sesame seeds

Two heaped desertspoons of honey

Half teaspoon of ground ginger

Half teapoon of ground cinnamon

Combine oats,flaxseed,almond butter,sesame seeds,ground ginger and cinnamon in a bowl.Shape into balls.Place on small tray ,cover and keep in freezer.

A Good recipe book for energy balls is Energy Bites by Kate Turner https://www.amazon.co.uk/dp/024124997X

Published by carolinerainsford

I am Caroline Rainsford a Health Blogger and author of 'Health and Weight Management Teachings From The East' .I believe healthy eating habits ,exercise and self compassion are the keys to Health and weight management for all ages.Follow me on this blog to join in this healthy lifestyle community to engage your motivation and change !

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