Vegan Crumble Recipe

Ingredients:

800g tinned pear halves in juice

3 cups of oats

Half a cup of milled seed mix

3 tablespoons of coconut oil

3 tablespoons of maple syrup or honey(if you like more sweetness)

Half a cup of ground almonds

Method:

Preheat oven to 180C

Drain juice from tin and cut up pears

Line casserole dish with the pear slices

Mix remaining ingredients in a bowl and place over pears

Bake for 20-30 minutes in oven

Allow to cool and serve with dairy free sorbet

A good Vegan cookbook is Vegan cookbook for beginnershttps://www.amazon.co.uk/original-vegan-cookbook-beginners-healthy/dp/BO8JZWNJLV

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Published by carolinerainsford

I am Caroline Rainsford a Health Blogger and author of 'Health and Weight Management Teachings From The East' .I believe healthy eating habits ,exercise and self compassion are the keys to Health and weight management for all ages.Follow me on this blog to join in this healthy lifestyle community to engage your motivation and change !

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