If you are looking for a little inspiration for self- healing,you can’t go wrong with ‘The Power of Positive Thinking’ by Norman Vincent Peale .It was first published in 1952 and uses affirmations and visualizations.It discusses getting help from God and Faith. He says we must believe in success and not defeat because obstacles are ‘mental in character’ and that happiness is created by choice.An article in the Los Angeles Times in the 1990’s said it had sold more than 15 million copies at that stage.The second book You can Heal Your Life by Louise L.Hay is also a huge seller having sold over 35 million copies.The key premise of the book is that ill health has it’s root causes in emotional and spiritual aspects of the mind.Hay wrote that the cause of “dis-ease” includes stress and unhealthy thought patterns.
Published by carolinerainsford
I am Caroline Rainsford a Health Blogger and author of 'Health and Weight Management Teachings From The East' .I believe healthy eating habits ,exercise and self compassion are the keys to Health and weight management for all ages.Follow me on this blog to join in this healthy lifestyle community to engage your motivation and change ! View more posts