Tai Chi Classes

Tai Chi Classes for Beginners starting @The Urban Co-Op Limerick on Monday 7th November 2022 1pm -1.55pm.Tai chi improves Health ,flexibility and Balance!

Published by carolinerainsford

I am Caroline Rainsford a Health Blogger and author of 'Health and Weight Management Teachings From The East' .I believe healthy eating habits ,exercise and self compassion are the keys to Health and weight management for all ages.Follow me on this blog to join in this healthy lifestyle community to engage your motivation and change !

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